What’s the first thing you do in the morning?
Pray?
Read Scripture?
Scroll through your phone?
How we begin our mornings significantly impacts how we move through the rest of the day. That’s an important consideration given that so many of us reach for our phones first thing.Instead of positively orienting ourselves with prayer and biblical encouragement, our hearts and minds are flooded with conflict and discouraging news. Which means our hearts are being shaped by fear and distraction instead of peace and clarity.

Jim Daly is a husband, father and President of Focus on the Family and host of its National Radio Hall of Fame broadcast. His blog, Daly Focus, is full of timely commentary and wisdom designed to help you navigate and understand today’s culture. His latest book is Marriage Done Right.