If your schedule looks anything like mine, then you are busy! Our world is fast paced. We’re booked solid with work, family, and obligations to our church and community. Keeping up takes constant effort and makes finding margin difficult.
A positive first step is recognizing that moments of rest are just as crucial to a healthy life as productivity. Even God the Father took time to rest (Genesis 2:2). So did Jesus (Matthew 14:23).

Jim Daly is a husband, father and President of Focus on the Family and host of its National Radio Hall of Fame broadcast. His blog, Daly Focus, is full of timely commentary and wisdom designed to help you navigate and understand today’s culture. His latest book is Marriage Done Right.