Bodysurfing a huge wave is exhilarating. But you learn one thing really quick: Being on top of the wave is exciting. It’s not so fun when that wall of water crashes over you, and you’re sent tumbling out of control.
Feeling overwhelmed is a lot like that. Some days … well, you’re tumbling through an emotional ocean that’s crashing around you.
Many families feel overwhelmed. A phone call comes with bad news. You receive a text from someone with whom you have a strained relationship.

Jim Daly is a husband, father and President of Focus on the Family and host of its National Radio Hall of Fame broadcast. His blog, Daly Focus, is full of timely commentary and wisdom designed to help you navigate and understand today’s culture. His latest book is Marriage Done Right.