Author Curtis Chang personally understands the suffering anxiety causes. Growing up, he was a latchkey kid who dealt with severe anxiety every day, tormenting him with fearful thoughts that his parents would never come home from work and leave him to fend for himself. He coped by repeatedly calling his mother’s office and tracking her arrival home.
While serving as a pastor, Curtis coped with anxiety through preparation and study. But the stress of pastoring eventually pushed him beyond his ability to cope, and he had a breakdown.

Jim Daly is a husband, father and President of Focus on the Family and host of its National Radio Hall of Fame broadcast. His blog, Daly Focus, is full of timely commentary and wisdom designed to help you navigate and understand today’s culture. His latest book is Marriage Done Right.